PSC
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Setting Calorie Goals
With the dietary changes fairly well-managed, I wanted more data about my body composition and the calories I require to maintain my weight. I’m still struggling with sodium and working on getting my water intake higher, but these things will come with time. And usually I don’t exceed my sodium limits, it’s just that I…
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Food Adjustments
There’s no clinically-proven way to slow PSC progression. But I believe diet could make positive outcomes more likely. So in early August I began making changes to the way I eat. Initial approach It didn’t take much to conclude that alcohol was off the table but aside from that advice, my hepatology group only told…
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Big Changes
We’ve been dealing with surprising, unwelcome medical news which has taken us off the road for a bit. Prior to the diagnosis we had been toying with the idea of changing our travel setup…but the new situation has accelerated those plans. And although I’m still reeling from the diagnosis, I’m very much looking forward to…