Health

  • Fitness Goals

    Fitness Goals

    Looking forward to a more active lifestyle. There’s a lot of room for improvement here. During working life, exercise hasn’t been something I’ve prioritized, at least not for very long. I walked our dogs each morning, usually for 1-2 miles on average, but despite that it medically qualifies as exercise, it doesn’t really seem like…

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  • Food Goals

    Food Goals

    Now is a good time to re-evaluate. As we move away from working life and into a phase that’s a little slower, I hope the change will give us time to approach food choices more thoughtfully. Truth be told, I feel like we do a pretty good job as things stand, mostly because I’m lucky…

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